Elevate your mind and body through Pilates.
Mat-based Pilates classes available in the Essex/Suffolk area or online. Suitable for all levels from beginner to advanced. Start your Pilates journey with Elle today.
Weekly schedule:
Sign up in advance to avoid missing my classes.
Tuesday 15th, 7:00pm: Moving Meditation
Thursday 17th, 7:30pm: Upper Body Circuit
Tuesday 22nd, 7:00pm: Lying Legs
Thursday 24th, 7:30pm: Reset & Relax
Thursday 1st, 7:30pm: Pilates Strong
With an emphasis on strengthening and sculpting, I also promote a thoughtful and reflective Pilates to elevate both physical and mental well-being.
Learn more about Elle’s studio and Pilates teaching.
Let’s sculpt the sides of the body with this sideline tone
Sculpt and Tone all the muscles in the sides of the body, from abs to legs